Tuesday, 7 February 2012

Vegetarianism and non-vegetarianism can co-exist!  Forward planning is essential though!  This weeks menu is:
Sunday - roast for the family, roast vegies for me with vegie burgers
Monday - sausages and vegies for the family, vegies and vegetarian lasange for me
Tuesday - stir fry chicken and vegies with rice for the family, stir fry vegies and baken beans for me
Wed - spag bol and sald for the family, left over veg lasagne and salad for me
Thurs - squid rings and fish fingers with cous cous and salad for the family, soy sausage, cous cous and salad for me
Fri - takeaway - souvlaki for the family, falafel wrap for me
Sat - salad and ravioli, veg ravioli for me
Sun - carbonara for the family with salad, omlette for me

Snacks - fruit, nuts, cake, biscuits
breakfast - 6 seed mix, bubbles and yoghurt and fruit
lunch - eggs, sandwhiches, baked beans

Enjoying flesh free Feb!

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