Wednesday, 1 February 2012

Flesh free lifestyle - to date

I'm really enjoying this!  Last night I prepared burgers from 'nutmeat' which is something you can buy from the the supermarket for about $4in a can and makes 12 or so burgers.  You add brown rice, a few herbs, eggs, and little flour to the nutmeat (to hold it all together) and then crumb them.  They are really delicious and even my carnivorous husband had to admit they were pretty yum.  My advice is, when preparing them to take a hands on approach - mush all ingrediants together with your hands.  They cook in a few minutes which is great for a busy lifestyle.  Serve with a salad and a yoghurt, mint, garlic and cucumber dip.

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